Bounce Class

  • 1 hour
  • 15 US dollars
  • Joliet Street

Service Description

These exercises target your back, core, and leg muscles. You'll also work your arms, neck, and glutes. Trampolining has a positive effect on bone health, and it may help improve bone density and strength. Jumping on a trampoline exercises the whole body. The g-force that bouncing produced helps to build muscle and burn fat quickly. This firms up every part of your body including legs, thighs, arms, hips, and stomach.

Upcoming Sessions

Contact Details

  • 1501 Joliet St, Dyer, IN 46311, USA